For gaming and light single threaded workloads, a good air cooler like the Thermalright Phantom Spirit would be enough, similar performance to the Noctua NH-D15 for a third of the cost. If you’re doing more intensive stuff like rendering I’d go with a 280 or 360mm AIO. EK 280 DRGB, Deepcool LS/LT720 or the Arctic Liquid freezer series are all good.
Intel
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CPU Cooling problems: Just like 95C is normal for Ryzen, 100C is normal for Intel CPUs in many workloads. If you're worried about CPU temperatures, please look at reviews for the laptop or CPU cooler you're using.
LIAN LI Galahad II Trinity Performance 360.
Keeps my 14700k at 30ish idle, 50/55c gaming and 84/85c during a 10 minute Cine23 run.