To achieve 6GHz, you’ll require a substantial amount of power. I assume the balanced mode is there to prevent this. If you want to run at 6GHz, you’ll need to accept that your PC will consume more power. If that’s not what you want, then don’t use the performance mode.
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With Z790 Gigabyte. It’s one click. 6.2 x2 cores. The others on this present or 5700.
I use gigabyte Z790 arrow G. It also has a fantastic memory management as well beyond XMP. One click ultra bandwidth, and. Latency boost. Absolutely makes a difference. Paired zwith ddr5 g.skill 7200