I updated the BIOS on my Z690 MSI board before installing my 14700K. No problem at all.
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All the 600 series motherboards should have compatible BIOSes available. Just put the latest on.
Note that the Gigabyte boards you’ve selected DO have BIOS Flashback, which means you can update the BIOS without owning a previously compatible CPU (which could be 12th gen for a 600 board). Not all boards have this feature, and most B660 do not.
Try to go for a Z series board if you can.