You know those stories people tell when they had gastro, and they are sitting on the toilet whilst holding a bucket at the same time because they needed to do both at once? I thought that was very much an exaggeration or a story you tell kids to frighten them into washing their hands. Nope. It is real.
Apparently i gotta keep hydrated, but how the hell am i supposed to do that when i drink water and double the amount I just drank “leaves” me?