Get Motivated

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Just stumbled across this community and want to share these free evidence-based resources on procrastination! (www.cci.health.wa.gov.au)

submitted 11 months ago by [email protected] to c/[email protected]

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I used this material with former Clients individually and in a group setting, and it helped me get myself motivated and curb some of my bad procrastination habits. The Putting Off Procrastination workbook was really helpful.

I have no affiliation with that site. I just love to share their resources since they're free and all evidence-based (as opposed to self-help mumbo-jumbo). Their resources have continued to grow over the years. Awesome organization based in the UK.

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[–] [email protected] 2 points 11 months ago (1 children)

Great article. But I’m pretty sure this organisation is based here in Australia, not the UK.

[–] [email protected] 2 points 11 months ago

Oops, my bad! Assumed it was the UK from the spelling but Australia also makes sense.

[–] [email protected] 1 points 11 months ago

Thank you for this! I'll probably read it later today or tomorrow.