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2024-11-11
On the evolutionary standpoint, this makes sense? No food, brain goes into overdrive to get to food.
What's more interesting to me is that the article claims to have found evidence that IF improved biomarkers of insulin resistance.
"May" always means "or may not". There’s a reason why they don’t simply say "improves". #clickbait
Non-objectively, I did this over the course of about a year. I was IF, and microdosing. The brain-boost was obvious. I was thinking circles around my co workers. One told me outright, someone in a meeting told them it was hard to keep up with me lately. I wrote it all off to the micro-dosing. But the IF must have helped too. I still IF, but only twice a week. I stopped micro-dosing too.
Me not smart feels now…
Microdosing what?