this post was submitted on 11 Jan 2025
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ADHDmemes

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[–] [email protected] 5 points 4 days ago

When this happens I stop and ask myself "Why am I thinking about stupid shit when I could be thinking about dragons?" And then play out a mini d&d game in my mind.

[–] [email protected] 4 points 4 days ago (1 children)

Tbf, I think this happens to everybody. To ADHD peeps more tho

[–] [email protected] 3 points 4 days ago* (last edited 4 days ago) (1 children)

It is true that this happens to everyone. But I wanted to post it to a content lacking community. (And as a side hope, I was hoping that someone on here might be willing to share how they mitigate these moments from happening.)

[–] [email protected] 1 points 20 minutes ago

Fair enough! I have a mantra for those moments. I think to myself "I am here, now. Not there, then."