Solarpunk Strength Syndicate

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Solarpunk Strength Syndicate rises beneath the glare of corporate towers, a collective resistance forged from the fire of anarchic spirit and the pursuit of personal sovereignty.

In a world where fitness apps and digital trainers seek only to monetize our sweat, we offer a true alternative: a decentralized workout community that belongs to no corporation, only to the people.

Every workout is crafted by the faceless power of open AI, to be freely shared and rooted in solarpunk ideals of sustainability, resilience, and independence.

Here, the machines do not bind us; they are our tools, wielded collectively to build our strength and defy the oppression of technological gatekeepers.

(Ok, so actually I was just bored with my workout so now I’m gonna to workout every single day with ChatGPT telling me what to do. It’ll be fun! And miserable!)

founded 2 weeks ago

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UniversalMonk

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Solarpunk Sweat Grind of the Day (self.solarpunkstrength)

submitted 2 weeks ago by UniversalMonk to c/solarpunkstrength

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Solarpunk Strength Syndicate Workout Plan for Today

Leg Press

Set 1: __________ lbs | Reps: 15 ________

Set 2: __________ lbs | Reps: 15 ________

Set 3: __________ lbs | Reps: 15 ________

Seated Leg Raise

Set 1: __________ lbs | Reps: 15 ________

Set 2: __________ lbs | Reps: 15 ________

Set 3: __________ lbs | Reps: 15 ________

Shrugs

Set 1: __________ lbs | Reps: 12 ________

Set 2: __________ lbs | Reps: 12 ________

Set 3: __________ lbs | Reps: 12 ________

Bicep Machine Curls

Set 1: __________ lbs | Reps: 20 ________

Set 2: __________ lbs | Reps: 20 ________

Set 3: __________ lbs | Reps: 20 ________

Tricep Dips

Set 1: Reps: 15 ________

Set 2: Reps: 15 ________

Set 3: Reps: 15 ________

Barbell Press

Set 1: __________ lbs | Reps: 10 ________

Set 2: __________ lbs | Reps: 10 ________

Set 3: __________ lbs | Reps: 10 ________

Pull-Ups

Set 1: Reps: 10 ________

Set 2: Reps: 10 ________

Set 3: Reps: 10 ________

Obligatory disclaimer: Before beginning any new workout regimen, please consult your doctor or a qualified healthcare professional to ensure it is safe for you, especially if you have any underlying health conditions or concerns. Don’t fucking do anything that you can’t do safely.

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