this post was submitted on 17 Jun 2023
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Autism

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Since lemmy doesn't seem to have polling upvote corresponding comments

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[–] [email protected] 41 points 1 year ago

Upvote this comment if you like weight on your body

[–] [email protected] 8 points 1 year ago

It depends! Pressure can feel comforting to me depending on the context; I love when my cat is laying on me, or cuddling up with my partner. But when it comes to sleeping, I don't really like pressure on me, just feels too restrictive.

[–] [email protected] 7 points 1 year ago* (last edited 1 year ago)

Upvote this comment if you do not like weight on your body

[–] [email protected] 5 points 1 year ago

You can link a regular poll if you prefer one of those.

Personally, I like the coziness, but not so much the heat/restrictiveness. So more the idea of the blanket than the actual blanket.

[–] [email protected] 4 points 1 year ago

I can't sleep without my weighted blanket. Even in summer. We just compensate by having a large fan blowing directly onto the bed for me.

[–] [email protected] 4 points 1 year ago

I feel like mine has been bothering my back lately, might be a change in activity level though. I do find the weight comforting and think it helps me sleep deeper.

[–] [email protected] 4 points 1 year ago (1 children)

I have a problem sleeping without something heavier on me. Which sucks in the summer. I’ve wished forever to be able to sleep with at the least a sheet, but it’s not enough.

[–] [email protected] 1 points 1 year ago

Same. Pile on the comforters, then crank up the air conditioner and the fan.

[–] [email protected] 4 points 1 year ago (1 children)

Yes. We have a waited blanket. I love it, but it caused my partner joint pain. We compromise with the heaviest comforter we can find in the winter.

In the summer, I'll sometimes stack a few pillows on myself (we have a bunch) to get some weight on me, while still allowing some airflow.

[–] [email protected] 4 points 1 year ago (2 children)

It’s actually much more comfortable for two people in one bed to have separate blankets. :) might be worth trying two twin blankets. Then your partner could have what they prefer and you could have weighted.

[–] [email protected] 3 points 1 year ago

My wife and I started sleeping with separate blankets a while ago. I like to sleep with 2 heavy comforters even in the summer but my wife gets hot while she sleeps. A lot of the times we end up sharing a single blanket by morning but I don't think I could fall asleep like that.

Also I just realized while typing this that I do like weight on my body!

[–] [email protected] 2 points 1 year ago

I am continuously surprised that some people sleep under a single blanket. This is not a custom where I'm from. I wouldn't be able to relax!

[–] [email protected] 2 points 1 year ago

I'm writing this from under a weighted blanked and I like it here :3

(It is a bit weird when you want to turn around in your sleep, but it calms me down a lot and helps me to have deeper sleep)

[–] [email protected] 2 points 1 year ago (1 children)
[–] [email protected] 2 points 1 year ago* (last edited 1 year ago) (2 children)

I mean weighted vests do exist in real life but are usually aimed a kids, like so many autism things tend to. Actually just looked it up weighted vests seem to be sold for "training" as well.

[–] [email protected] 1 points 1 year ago

Yep, the training is called rocking. I had a friend who used one while hiking, its cool cuz it has a bunch of small metal plates that you can put on and take off to adjust the weight so you can work your way up

[–] [email protected] 1 points 1 year ago

Beware for real life application though. https://youtu.be/zOoY8kKRg4Q

[–] [email protected] 2 points 1 year ago

Depends on my level of stress. For high stress levels I like weighted blankets, for moderate stress levels I imagine a dog could be great (I'm not allowed to keep one in my flat), for low stress level a standard double blanket is nice.

[–] [email protected] 2 points 1 year ago

I do everything with my weighted blanket. It’s constantly on me.

[–] [email protected] 2 points 1 year ago

I've tried a weighted blanket that my friend has for anxiety - and it was too much for me, I almost throughout the year just have the cover without the duvet itself, just so I have some kind of cover.

It doesn't also help that I sweat abnormally so I have to be careful to end up into a puddle in my sleep

[–] [email protected] 2 points 1 year ago

I tried a weighted blanket and it was too much upkeep for me. It also didn't noticeably help.

[–] [email protected] 2 points 1 year ago* (last edited 1 year ago)

I tried a weighted blanket once and never stopped. I had to travel for work and told myself it was silly to bring it, but then had a hard time sleeping without it. I added makeshift weight to my bedding - all the hotel towels, extra blanket, fake couch rug thing, and vowed I'd just travel with heavy luggage from now on.

[–] [email protected] 1 points 1 year ago* (last edited 1 year ago)

It depends. I have a weighted blanket that I really like, but it comes with some drawbacks. Since it's so heavy, repositioning it is extra effort that wakes me up. It's also a pain to change the sheets on the bed. Still, I think the benefit of being under the outweigh the drawbacks.

However, I definitely do not like feeling restricted. So, if the pressure is restricting, like someone death hugging me and not letting me move, I'm not going to like that at all. I need to have the option to get out of it immediately, even if I don't need to get out of it immediately.

[–] [email protected] 1 points 1 year ago (1 children)

I like having extra blankets on the bed, but I can't stand weighted blankets. I tried my friends weighted blanket and I was like, get my out of this thing! It was too heavy, felt like I was being smothered.

[–] [email protected] 1 points 1 year ago

Same, I really hate it. It's like a low-key panic feeling for me when I try to move around beneath it

[–] [email protected] 1 points 1 year ago

Well I certainly wont turn my cat away but I can't sleep either way.

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