Get Motivated!

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The original was posted on /r/getmotivated by /u/Dependent_Bet5428 on 2023-12-22 00:04:15+00:00.

Over the last few months I’ve set myself some new goals such as moving more, getting reading again, and eating healthier which are the usual goals that an average person may set.

In the past I’ve been very fit and healthy but due to circumstances changing I’ve drifted out of my habits.

I’m finding it hard to get back into my old habits and work on my goals because every morning I have no motivation whatsoever and I feel tired and not bothered throughout the day.

Only when I go to bed I feel like I could run a mile, do thousands of pushups, and meal prep all the healthiest meals.

Why is this and how do I swap it around so I’m more motivated in the morning?