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The original was posted on /r/getmotivated by /u/Disastrous-Variety96 on 2023-12-09 19:13:48+00:00.
Nobody smoke, vape, do drugs, or jumps with a parachute to hurt or kill themselves, we all make daily decisions to make life better for ourselves. Even a bank robber, steals from the bank to make his life better. Consequences are something else. So to remove something we do in our life the motivation must be greater than the motivation to continue doing it. That is why so many people fail because they rip something out of their life that brings them X (anxiety relief, energy, status, etc) and they leave themselves without anything. That's when the cravings kick in, aggravation, depression nosiness, etc. and brain common sense comes with the question:where is the meaning in this? And things get harder.