this post was submitted on 12 Jul 2023
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[–] [email protected] 25 points 1 year ago* (last edited 1 year ago) (2 children)

Some people also eat from boredom or habit; sit in front to the TV, get a snack. Turn on the Xbox, get a snack.

It's me, I'm people. And I'm not even out of shape, just bad habits.

I'm real close to trading in my gaming chair for a recumbent bike. I've done it before, but sold it in a move. I don't even sweat; I just keep moving. Works well.

[–] [email protected] 1 points 1 year ago

My parents fucked up a lot of things but I'm lucky they gave me pretty good food habits. There was no idle eating from boredom. You don't have a snack if it's almost dinner time. Chips are rare. Candy is basically holidays.