BecomeMe

812 readers

1 users here now

Social Experiment. Become Me. What I see, you see.

founded 1 year ago

MODERATORS

Renneder

Exercise Can Be More Effective Than Antidepressants for Depression (www.stevestewartwilliams.com)

submitted 9 months ago by Renneder to c/becomeme

14 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] ruckblack 15 points 9 months ago (1 children)

Has worked better than antidepressants for me in the past. Difficult part is the excruciating process of forcing yourself into a consistent exercise routine when you're very depressed.

permalink
fedilink
source
hideshow 2 child comments

[–] remus989 5 points 9 months ago

That's where I am. It takes every bit of energy I have just to go to work right now.

permalink
fedilink
source
parent