this post was submitted on 14 Feb 2024
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just to say, it's about 95% less full of harmful chemicals. even opponents admit that. vaping is safer. not safe but safer. and unlike the 200+ times i tried to quite over 45 years (hypnosis, gum, patch, groups, acupuncture, and a heap 'cold turkey), it took me just a few years to quit by first switching to vapes. and within a month of the switch, i felt better in every way. all the bs restrictions in place are so dumb.
I'm glad that helped. Was it the ability to dose down intentionally that helped?
It's also more addictive than tobacco. Which isn't saying it's not safer. But the vape ROA hits the brain faster than smoking. This reinforces the addiction cycle more effectively. One of the reasons crack cocaine is so fucking addictive. It's vaped cocaine.
No the other way around. Smoking hits you very fast, almost instantly because it's very fine particles that pass into the bloodstream. Vaping is much slower because it's vaporized droplets that get absorbed slowly through mucus membrane, and it's less effective (like 50% effective after 30 min vs. 100% after 5 min). Nicotine salt e-liquid "improves" that a bit to hit faster, to help people stop smoking. You can find articles and papers on this.
Huh... I was basing this info off huberman labs episode on nicotine. He's usually very accurate (he's a neurobiologist and a professor at a major university)