this post was submitted on 07 Feb 2024
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Another mild day in marvellous Melbourne.๐Ÿ™‚

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[โ€“] [email protected] 4 points 9 months ago* (last edited 9 months ago) (1 children)

Watching so many back pain videos

I am learning why some exercises and postures don't work and why memory foam is evil. It's Boobs and womanly hips.

TIL astronauts have fucked backs

I learned stretching releases endorphins, even stretching exercises that are bad for you!!

[โ€“] [email protected] 3 points 9 months ago (1 children)

It sounds like you're doing your own research...

[โ€“] [email protected] 3 points 9 months ago

No, I'm just reading and will of course discuss everything with doctors and PTs.