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submitted 1 year ago by [email protected] to c/[email protected]

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Assume machines and dumbbells are open

What are your alternative exercises for squats, bench presses, and deadlifts?

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[–] [email protected] 1 points 1 year ago

If all the racks are taken.... I'll ask to work in. Deadlifts are the easiest, two bars on one platform isn't the end of the world.