this post was submitted on 08 Jul 2023
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My first full-price appointment with my newest therapist is coming up this week. You'd think after 15 sessions I'd be more confident that these sessions were value for money. ๐ค
I've been in the same position but no matter how good the therapist it still hurts to be rawdogged with the full whack that first time. It is so. much. money.
I think I've spent nearly 4k on out of pocket costs for mental health this year, it is insane.