this post was submitted on 27 Jan 2024
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[–] [email protected] 11 points 10 months ago (2 children)

Worse, if you try to minimize sleep to maximize your day then your body and mind suffer.

Though there are some natural "short sleepers" that can get a full night in 5 hours. That's definitely not me!

[–] [email protected] 9 points 10 months ago (1 children)

then your body and mind suffer

That's what all the weed and caffeine is for.

[–] [email protected] 3 points 10 months ago
[–] [email protected] 5 points 10 months ago

Do you happen to know if there's a category of sleepers who go a month or so only needing 5 or 6 hours then a month or so needing 9 or 10 hours? Because I feel like I fit into this odd category.