ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

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How untreated ADHD can trap you in depression (i.postimg.cc)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 1 year ago (1 children)

Wait based on this list I am depressed, any more symptoms?

[–] [email protected] 7 points 1 year ago* (last edited 1 year ago)

If you think you might be depressed, it’s best to look for a psychiatrist who can make an assessment. I’m providing this info for educational purposes only, please don’t diagnose yourself.

To be officially diagnosed with depression, you’d need to have at least five of the following symptoms for at least 2 weeks, and at least one of the boldened symptoms needs to be present:

Depressed mood
Loss of interest/pleasure in almost all activities
Significant weight loss or gain without dieting or significant decreases or increases in appetite.
Sleeping too much or too little nearly every day.
Moving too much or too little nearly every day in a way that’s noticeable to other people.
Feeling fatigued and devoid of energy nearly every day.
Feeling worthless or inappropriately guilty nearly every day.
Having brain fog and indecisiveness.
And, finally, having thoughts of suicide.

More goes into the diagnosis (like for example ruling out medical conditions and substance use), so once again, please don't just diagnose yourself based on this list.