this post was submitted on 15 Jan 2024
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ADHD
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A casual community for people with ADHD
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Get rid of the clutter, which means you periodically get a trashbag and throw out the stuff you don't need, or donate it if you think someone else will actually be able to use it.
Those tennis shoes you thought you might use for yard work 3 pairs ago? Toss them, no one is going to use them, not even you.
The leftover craft supplies from the time you thought painting would be a relaxing hobby 5 years ago, donate it.
It all goes out the door and into the dumpster or donation facility that day, no hanging on to piles to take another day.
The problem is in the spaces I don't control. My wife is messy, my infant daughter even worse ๐