this post was submitted on 04 Jan 2024
651 points (94.3% liked)

memes

10472 readers
3145 users here now

Community rules

1. Be civilNo trolling, bigotry or other insulting / annoying behaviour

2. No politicsThis is non-politics community. For political memes please go to [email protected]

3. No recent repostsCheck for reposts when posting a meme, you can only repost after 1 month

4. No botsNo bots without the express approval of the mods or the admins

5. No Spam/AdsNo advertisements or spam. This is an instance rule and the only way to live.

Sister communities

founded 1 year ago
MODERATORS
[email protected]
[email protected]
[email protected]
651
Have seen this way too often (lemmy.world)
submitted 11 months ago by [email protected] to c/[email protected]
43 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 4 points 11 months ago (1 children)

Aside from the fact that no sane person would mock you for trying to better yourself, you could also start smaller and just, say, go for walks or swimming at a local pool or other not-gym forms of exercise.

That said, diet is usually the biggest factor.

[–] [email protected] 2 points 10 months ago

I can’t wait until we have good exoskeleton tech. You could reduce a person’s felt weight by 50%. Like those pull-up bar machines with a platform you can stand on. You can develop the muscles even if you’re too weak to do a single rep un-aided.

A great alternative would be an o’neill cylinder or a spaceship under thrust, so you could control the gravity. Like imagine a big o’neill cylinder that was for helping people escape the pit of morbid obesity. People could start out living at 0.1 g, just to sort of remember what it’s like to dance and jump and be nimble. Over the course of a year you could spin that cylinder a little faster and a little faster and the gravity would gradually increase, and people’s bodies adapt to it as it goes.

You could even go beyond 1 g. People could slowly and steadily increase it up to 1.5 or 2 g, and come back to earth strong as fuck.