this post was submitted on 23 Dec 2023
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[–] [email protected] 1 points 1 year ago (2 children)

I would argue part of you (body and eye consciousness) were quite conscious of the lamppost even if the consciousness mind was paying more attention to something else.

That's semantics. My major objection to that kind of definition is that it knows no bound and distinction: Where do you stop assuming consciousness? Electrons are reacting to, influencing, and interacting with other electrons, is that also a form of consciousness? One could say so, but then everything is conscious which is the same thing as saying as nothing is conscious because without anything to delineate, terms are meaningless. I prefer language such as that what you call "body and eye consciousness" has agentive properties, that it can learn, that it generally wants to cooperate and be of service to the whole, such things. Lumping it up with consciousness risks confusing interpretations of messages of the thing (which is all we're ever conscious of) for the thing itself.

guarding against distractions away from what is happening now, is mindfulness.

What was happening then is that I was using the way from home to the supermarket to think about code, with ample trust in mind so that I did not fear the lamppost. What good would have keeping my consciousness on the external world have done? The body/eye did not need integrative oversight, while my modelling mind very much could use a helping hand. Imposing it on the former and denying it to the latter would've been inflicting violence on myself.

Be careful to not moralise around "distraction". Bluntly said when your teacher chided you for day-dreaming you probably weren't distracted you were thinking about something more pertinent to your immediate development than calculus. Where discipline in directing consciousness comes into play is keeping your mind free from neurosis, within parameters in which you use your faculties according to their nature, as well as self-conditioning, e.g. if you're addicted to potato chips, make sure that a) you don't deny yourself potato chips and b) eat. every. potato. chip. with. full. consciousness. That's to connect the act of eating up those chips to all the negative opinions you have about your behaviour, instead of it being only connected to something maladaptive. Scientifically proven and neurologically explained that and how that works, btw. In that sense "distraction" is "false, incomplete, sense of comfort".