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Bono my routines are gone (lemmy.stuart.fun)

submitted 10 months ago by [email protected] to c/[email protected]

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[–] [email protected] 12 points 10 months ago (2 children)

Bro me too T-T I could use the extra weight and calories but I don't be working out more like twice a week and it's a pretty lame workout bc I don't have a gym near my parents house

[–] [email protected] 5 points 10 months ago

Get a pair of adjustable dumbbells (look into Powerblocks) and a foldable bench off Amazon. You’ll be set for months.

[–] [email protected] 2 points 10 months ago

You don't need a gym! I've been doing exclusively bodyweight for the past couple months (excepting a box of tiles I use for curls sometimes) and have been getting great improvements. I recommend checking the "buff dude workouts" bodyweight regimen on YouTube for some great exercises.