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Any night I really needed the sleep (lemmy.world)

submitted 7 months ago by [email protected] to c/[email protected]

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[-] [email protected] 28 points 7 months ago* (last edited 7 months ago)

To add onto CitizenKong's comment, the scientific name is hypnagogic jerk, shorthand hypnic jerk, and it's exactly what they said, the body shutting down the external neural responses that control your body.

https://www.sleepfoundation.org/parasomnias/hypnic-jerks

[-] [email protected] 5 points 7 months ago

Super interesting, thanks for sharing that link!

[-] [email protected] 5 points 7 months ago

Thanks for the addition! It didn't know the technical term.

this post was submitted on 16 Dec 2023

412 points (97.0% liked)

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