this post was submitted on 03 Jul 2023
26 points (100.0% liked)
Melbourne
1881 readers
91 users here now
This community is a place created for the people of Melbourne and Victoria. We are a positive, welcoming and inclusive community. We might not agree about everything, but we always strive to stay civil and respectful.
The focus of our discussions is based around things that affect Victoria, but we are also free to discuss our local perspective on wider issues. Or head to the regular Daily Random Discussion thread to talk about anything.
Ongoing discussions, FAQs & Resources (still under construction)
Adoption Certificate for Nellie, the Daily Thread numbat (with thanks to @Catfish)
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I downloaded an app called Fitness Coach and, seeing as I'm not very cardio fit, set it to a beginner level on a 30 day body shred program. It's pretty simple and has some in app purchases but I'm just using the free things in it. It's working for me so far.
Ta muchly. ๐