Intel
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CPU Cooling problems: Just like 95C is normal for Ryzen, 100C is normal for Intel CPUs in many workloads. If you're worried about CPU temperatures, please look at reviews for the laptop or CPU cooler you're using.
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It can lower temps by about 5c. Is that necessary? If you are overclocking, water cooling or using heavy multi core workloads then sure. A contact frame can be had for $5 these days.
For gaming tho, no. Games don’t run hot enough for 5c to matter much