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Your CPU Vcore is reaching 1.356v underload that's too for 13600k, you are thermal throttling in multi-core test, try 1.250v to 1.3v, my 13600K or even lower at 1.2v,
Do a Negative Offset Undervolt follow this guide, its simple.
https://youtu.be/H5NGBKI_S2o?t=293
so should i change it to lower? i currently just have it on auto for vcore
You could try but I'm not sure if it would work your motherboard is B760, if you score lower with lower voltage it means undervolting doesn't work with your motherboard you need Z690/Z790.