this post was submitted on 30 Nov 2023
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Autism

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A strategy for minimizing procrastination (youtube.com)
submitted 1 year ago by [email protected] to c/[email protected]
10 comments fedilink hide all child comments
 

This popped up for me today, and I realized is very close to how I manage to trick myself to get things done even when it feels like my body's parking brake is on.

To me it feels like just "building momentum" in any way helps. If I'm in working mode, it's easier to pick up a cleaning task than if I'm in sofa mode. Sometimes just cleaning some lint from the table is enough to get the ball rolling.

Does anyone else have this, or similar techniques?

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[–] [email protected] 12 points 1 year ago

Walking the dog and doing the dishes are examples that work for her. In general, pick smaller things that you wouldn't struggle to start with. The trick is that once in motion, you have fewer hurdles between you and what you need to do.