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Early bird (lemmy.zip)

submitted 9 months ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 9 months ago* (last edited 9 months ago)

Um no, because teens are naturally on a later schedule with their circadian rhythm. They are natural night owls. Their circadian rhythm signals their body to go to sleep later than children or adults. Read into it, this is well researched.