Fitness

3994 readers

1 users here now

founded 1 year ago

MODERATORS

[email protected]

Is the anabolic window a real thing? (self.fitness)

submitted 1 year ago by fart to c/[email protected]

6 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 2 points 1 year ago

Given the protein absorption rate, it sounds like one should constantly have protein in their stomachs for it to be getting processed. Ie, eat every two to three hours.

permalink
fedilink
source
parent