this post was submitted on 27 Nov 2023
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https://www.healthline.com/nutrition/6-mistakes-that-slow-metabolism#TOC_TITLE_HDR_2
That's not saying anything about fasts in the range of 12-24 hours, it's talking about severe caloric reduction over months.
As you seem to like that site, have a paragraph that actually talks about this stuff even with citations! Actual papers!