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I mean for games requirements what does that term mean, vram? What is it 128mb?
VRAM is an old term that refers to the memory on a video card. You don't have any VRAM, your GPU shares the system memory.
In terms of games, you have the equivalent of a 10-15 year old Nvidia card. If a game lists actual hardware requirements and it isn't from the 2000s, you're not going to meet them most likely. Look into getting an actual GPU card.
I get like 30-40 fps in GTA 5 or it's not that bad like that I just fear the system problems that leads to the overloading the hardware if such a thing Exists