Intel
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Be civil. Uncivil language, slurs, and insults will result in a ban. If you can't say something respectfully, don't say it at all.
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CPU Cooling problems: Just like 95C is normal for Ryzen, 100C is normal for Intel CPUs in many workloads. If you're worried about CPU temperatures, please look at reviews for the laptop or CPU cooler you're using.
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I know for a fact that games can still use E cores if you force efficiency mode off with Process Lasso. If you want to be absolutely sure that a game does not use E cores, you must use CPU sets or affinity.