Intel
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CPU Cooling problems: Just like 95C is normal for Ryzen, 100C is normal for Intel CPUs in many workloads. If you're worried about CPU temperatures, please look at reviews for the laptop or CPU cooler you're using.
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Top down coolers like the axp120-x67, nh-c14s, big shuriken etc definitely help cool the vrms fwiw. You could also get some cheap heatsinks with thermal pads to stick on the vrm, just make sure it doesn't block cooler clearance.