Memes

45578 readers

1938 users here now

Rules:

Be civil and nice.
Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.

founded 5 years ago

MODERATORS

[email protected]

356

When the calories burnt equate to food you can then eat maybe it's a problem... (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

19 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 2 points 1 year ago

Physically I agree with you, but psychologically it is much easier to control what I eat when I regularly go to the gym because when I work out and eat too much it feels like I am wasting my time there. So even if I only burn 300 kcal, I feel like I am taking care of my body and pay more attention to what I eat over the day.

permalink
fedilink
source
parent