this post was submitted on 06 Nov 2023
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[–] [email protected] 6 points 1 year ago* (last edited 1 year ago) (1 children)

Me: I understand but don't get why...

Therapist: And. You understand AND don't get why...

[–] [email protected] 3 points 1 year ago

There are no buts in therapy. Only faces and words. Insisting there are any buts in this room gets you committed.

Remember: (points at poster)

No IFs, ANDs, or BUTs.

Only the truth ❤️

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