this post was submitted on 31 Oct 2023
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[–] [email protected] 11 points 10 months ago (2 children)

Assuming you're asking about things like impossible and beyond meat. They are generally not "healthy" but one stark difference is they don't have cholesterol.

[–] [email protected] 15 points 10 months ago

Whether something is healthy or not is very contentious in the first place, especially with how much misinformation there is out there.

I just try to read the labels on the replacements I buy, and most of them just have many random vegetables and stuff, with a seemingly good balance in nutrients and so on. Maybe there is stuff I'm missing, but I don't see much bad that can be in there.

I think the most important thing is to just have a relatively balanced diet.

[–] [email protected] 2 points 10 months ago

I'd say that they are as healthy as the burger king meat they are substituting. I wouldn't eat either but if you are there, picking either is equally bad so whatever.