this post was submitted on 30 Oct 2023
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I am definitely the same as you, i just couldn't keep my motivation up. I started playing tennis and wanting to become faster / stronger on the court, I started going to the gym! Surprising for me, but I used to do 4 days of tennis and maybe 3 days of gym, but I have been slacking off gym now and doing 5-6 days of tennis instead. Will pick up gym again once I move to my new place!
Are you into any sports? Maybe you could look into one of the sports as it's more mentally stimulating than just mindlessly working out at the gym