Running

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submitted 1 year ago by [email protected] to c/[email protected]

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I'm up to 19km. Going to push it over 20km tomorrow morning I think.

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[–] [email protected] 0 points 1 year ago

22 miles this week. Today was a struggle but overall been good. Adding 10% per week including one mile to long run each week.

Just started running again a couple months ago after a long hiatus. Starting strength training this week which should help.