this post was submitted on 22 Jun 2023
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Fitness

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I want to hear what you've done recently that you're proud of.

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[–] [email protected] 7 points 1 year ago (1 children)

I hit a 4 plate (405lbs/183kg) deadlift for 5 reps the other day. When I finished, a fellow gym bro dapped me up and said “nice job, you’re strong.” I wasn’t really looking for compliments, but it was definitely a great feeling!

[–] [email protected] 1 points 1 year ago

That's a solid lift! Do you compete?