this post was submitted on 19 Sep 2023
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Fitness

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What are your latest fitness wins? (lemmy.world)
submitted 11 months ago by [email protected] to c/[email protected]
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[โ€“] [email protected] 3 points 11 months ago (1 children)

I had surgery over a month ago and wasn't allowed to lift anything heavier than 30lb. So I ended up (carefully) doing a bunch of bodyweight exercises. Now I'm gradually adding weight to my lifts again.

[โ€“] [email protected] 2 points 11 months ago

Nice work doing what you can do!