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submitted 11 months ago by [email protected] to c/[email protected]

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15 kg are the heaviest. Guess I'm going for that high rep range dumbell press (•_•)

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[–] [email protected] 3 points 11 months ago (1 children)

Well I've actually just started and I can confirm that doing north of 30 reps is not fun

[–] [email protected] 3 points 11 months ago

And that was on the incline. Just done 40 on the flat

Guess I'm doing cardio after all