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Slow Is the New Fast: More Runners Are Happily Plodding Along (www.wsj.com)

submitted 2 years ago by [email protected] to c/[email protected]

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This article definitely describes me.

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[–] [email protected] 2 points 2 years ago

I started lightly jogging 50m then walking 50m. After huffing and puffing like a buffalo for a couple weeks. I started jogging more and walking less. Slowly made it to 10km. Running is fun regardless of how fast you go.

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