this post was submitted on 07 Sep 2023
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Fair enough. I'm not saying "don't use dark mode", I'm saying don't rely solely on it. Dark mode with brightness cranked up to 100% might be worse than light mode at 20% brightness if that's appropriate for the ambient light you're in.
I agree about contrast; to me white text on black background is about equally as bad as black text on white background (but fortunately most dark themes are not white on black). I look at text all day long and usually prefer something with a medium gray-ish background and light letters; in very rare cases I'd resort to a light theme just for its contrast (e.g. working on a laptop outside during the day and I can't bring the brightness any higher).
For my old eyes a 20% Brighness is even worse for me to read the content without putting my nose direct on the screen. But yes, dependig on the contrast settings, also white letters on black background can be dazzling, but no t so in a normal contrast, at least for me.