this post was submitted on 04 Sep 2023
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I rarely have cows milk, even lactose free (have had lactose intolerance since I was 8) A2 does a 1L LF bottle, I recently tried it on a whim and I still didn't really feel there was much difference to other LF milks and still felt worse than soy, but that's possibly because my gut has even less tolerance to dairy now after not having it for so long