this post was submitted on 03 Sep 2023
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Same. I like carbonation and so the options are soda (bad for you) or beer (bad for you). And I enjoy both but I don't want to drink them every day.
I originally didn't like sparkling water, then I found flavors I liked and realized it's a great, zero-calorie alternative to any other beverage for dinner.
Make sure to drink plenty of plain water though. Carbonated water can make enamel brittle, specially if it's citrus flavored, as it will be more acidic. I really don't understand the North Americans (and other affluent cultures) fixation with sparkling water. But I come from a culture that used to be addicted to malta. So whatever floats your boat.