this post was submitted on 15 Jun 2023
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Starting to feel an itch in my throat and feeling colder than usual this morning, I hope it's not the start to a full blown cold π€
I've had a throat itch for a few weeks. I reckon it's mild hayfever from a warm winter. I eat plenty of fruit and veggies which is what usually helps me get over a cold.
Always a good choice to get that vit c/zinc levels up in winter! π