ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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What apps do y’all use? (lemmy.world)

submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]

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What apps do you find helpful for any adhd concerns??

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[–] [email protected] 6 points 1 year ago (1 children)

I use an app called Awesome Habits which is on the phone and on the desktop. It helps me remember all of the little things I need to do in a single day, week, month that I know will cause me to panic if I try to remember them on my own. All I have to do is look at the app a couple times during the day to make sure I am on top of things - I think I am tracking 30 different habits currently.

[–] [email protected] 3 points 1 year ago (1 children)

I was sad to see this is only on apple products. Anybody know of an Android app that's similar?

[–] [email protected] 4 points 1 year ago (1 children)

There's Habitica, which is cross-platform, and might be worth looking into. It also has habit tracking, but it also has gamification elements, for better or worse.

[–] [email protected] 3 points 1 year ago

I tried to use Habitica but it always felt over-complicated, due to shoehorning each set of habits into the gaming format, for simple tracking software. If you can get over the extra upkeep I'm sure it's both fun and worth it.