this post was submitted on 15 Jul 2023
26 points (96.4% liked)

Running

2521 readers
1 users here now

A place for runners.

founded 1 year ago
MODERATORS
[email protected]
[email protected]
26
How are you dealing with the heat waves? (czech-lemmy.eu)
submitted 1 year ago by [email protected] to c/[email protected]
33 comments fedilink hide all child comments
 

Are you decreasing the distance, while maintaining usual tempo, or the other way around?

I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.

Can’t wait for fall.

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 1 year ago

I live far enough north that my mornings have still been relatively cool. So I’ve been prioritizing running early. My afternoons and evenings have been pretty uncomfortable. So we’ve had to skip some of our daily evening dog walks.