this post was submitted on 07 Mar 2025
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For whatever reason I am physically stronger and have more stamina before I eat. As soon as I have breakfastlunchdinner, I lose that.
Up to a certain point, of course. That point being “Oh I am shaking. I guess I forgot I need food for too long again”.
Just in case you should have your blood sugar level checked, unless you really eat once per day
On days off I do tend to just forget to eat until late afternoon. Shaking only happens when I do that, and goes away after eating. So yes, by that point my sugar is probably terrible.
On days where I know I’ll be doing a lot of physical activity early, I do purposely not eat for that weird ‘haven’t eaten yet’ boost until early-mid afternoon when it wears off.